Post-traumatic stress disorder is a very common mental illness, with three million Americans having some form of this psychiatric condition. In the 1952 DSM-I, PTSD was named “gross stress reaction.” It has many of the symptoms that fit the present-day description of this condition. In 1980, the diagnosis changed to “Post-Traumatic Stress Disorder” in the DSM-III. The criteria is used to diagnose those who suffer from symptoms such as intrusive memories, avoidance, negative changes in thinking or mood and changes in physical or emotional reactions.
Read MoreCreating a Bucket List Fortified My Will to Live

Two years ago, I lost the will to live. I had been pressed to withstand the hindrance of battling mental illness since the years of my youth. My life was an ongoing nightmare, only one I couldn’t awake from. I had endured a lifetime of hardships, despite the fact that I was only 27 years old. I couldn’t bear another moment of the torment that ran rampant inside of me. I deemed myself as hopeless.
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